There are countless solutions to deal with stomach problems without the hassle prescription drugs. One of many ways would be to place a pillow within you abdominal area and also to splint it in with your current arm. That puts pressure inside your abdomen and would lessen discomfort. For many, lying prone with a pillow very own abdomen operates also.
[http://bellybuttonpain.org/stomach-discomfort/ belly button] Yet another method to control abdominal discomfort requires you to accomplish deep breathing exercises. This is very straightforward. Inhale slowly during your nose in addition to breathe out from your mouth area. This rests your abdominal muscles.
Placing a warm shrink or a trouble bag in your abdomen is additionally another very effective technique. Normally, this is as used by women affected by abdominal cramping caused by menstruation. This could possibly also assist with gas problems.

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